Tag Archives: Massage Oil

Massage Time? Make It Something Special With This Advice

Massage Time? Make It Something Special With This Advice

Massage Time? Make It Something Special With This Advice

Do you want to learn more massage? You may not be aware yet of what supplies you need or what techniques to learn. Regardless of how much you already know about the field of massage, you will likely learn something new in this article. You can give better massages if you apply these tips and tricks.

Seek to have your massages done professionally. While it may be easier to ask for one from your spouse, you are certainly risking injury. If someone is not educated in how to properly give a massage. They can easily cause a muscle to be pulled or even something far worse.

Always be gentle when giving someone else a message. Even if the person you are massaging complains, you should avoid applying too much pressure to their muscles and joints. Unless you have been trained in message therapy, you are more likely to hurt them than to relieve their pain by being more forceful. Continue reading

Advice On How To Get The Best Massage For Your Money

Advice On How To Get The Best Massage For Your Money

Advice On How To Get The Best Massage For Your Money

Getting a massage can be a fun experience, whether it is from your significant other or at a professional salon. There are some things that you should keep in mind for a great experience. The following article can help you learn all there is to know about massages and giving you a successful time!

When massaging, remember to use those thumbs! This area can elicit a great feeling on those you massage. Do not push too hard and make sure your nails are well-trimmed to prevent discomfort.

Feeling a little blue? Go get a massage! The health benefits of massage are numerous, and studies have shown that one of the benefits of massage is elevated serotonin. Serotonin is a neurochemical that makes us feel happy, yet lack of sleep, hormone fluctuations, gloomy weather and poor diets can lower your body’s natural serotonin stores. Continue reading

Tips And Tricks To Think Over When You Want A Massage

Tips And Tricks To Think Over When You Want A Massage

Tips And Tricks To Think Over When You Want A Massage

A massage is one of the best ways to relax and unwind. But, in order for one to really reap the benefits of a massage, there are some things you should know about. In the following article, you will be provided with tips to ensure your experiences with massages are positive ones.

Make the most of your massage by drinking lots of water. Why? Because a good massage gets your circulation going, but water is needed to flush toxins out of your body. Hydrating before your massage makes your blood less sluggish, making it easier for the masseuse to rub excess lactic acid out of your muscles. Staying hydrated after aids your body in processing and eliminating these toxins.

The raking method is a popular way to give a back massage. Spread your fingers out wide and use your fingertips to perform a raking motion down the back, from shoulders to hips. You can increase the pressure to the recipient’s liking. This is a simple way to relax your significant other and spend some quality time together. Continue reading

Massage Tips For Beginners And Pros – Making The Most Of Your Experience

Massage Tips For Beginners And Pros - Making The Most Of Your Experience

Massage Tips For Beginners And Pros – Making The Most Of Your Experience

Massage is a topic of great interest to people of all walks of life. However, in order to thoroughly understand the art of massage, a good deal of education and information is needed. Keep reading to learn some key facts about massage and the many benefits it can offer virtually everyone.

Always be gentle when giving someone else a message. Even if the person you are massaging complains, you should avoid applying too much pressure to their muscles and joints. Unless you have been trained in message therapy, you are more likely to hurt them than to relieve their pain by being more forceful.

If you suffer from back pain, especially in your lower back, having regular massages could be very beneficial. Having a professional relax your muscles can really work wonders and prevent you from further back injuries. It can also help with back spasms, which can be very painful and sometimes debilitating. Continue reading